Emotions that heal

Author: Publishing company: Segment: Number of pages: 271 About publishing company: Publisher Contact: ISBN: 978-85-63365-28-6

Accepting the positive side of emotions, even unpleasant ones, is a therapeutic way of living because it leads you to make use of two essential treatments for your healing: the adequacy of your feelings and thoughts to reality and the development of self-acceptance. This inner climate produces acceptance of the personal problems you deny in yourself, allowing you to turn guilt, anger, fear, and other feelings into forces for your psychic and emotional release.