Juices by Mari
Author: Mariana Ferrão
Publishing company: Panda Books
Number of pages: 104
About publishing company:
Journalist Mariana Ferrão, with the help of dietitian Andreia Naves, provides information on the properties of natural fruit juices. She discusses how to extract the best of every fruit and explains concepts such as organic, wholegrain and antioxidant options, along with important issues related to our wellbeing, such as the difference between juices, nectar and juiced waters. There are also more than 30 juice recipes made with traditional Brazilian ingredients, such as watermelon and lime, including some exotic combinations, such as a mix of passion fruit, mango and coconut – and all healthy and delicious.